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I am rarely satisfied with any store-bought salad dressings.  Even the fresher ones that you find in the refrigerated section of the grocery store were prepared weeks, if not months, prior to purchase.  Many have too much sugar, or “undesirable” oils – or have oil as a main ingredient.  Shelf-stable dressings have preservatives and additives […]

You may or may not have seen the poignant and powerful documentary, Seaspiracy, which premiered on Netflix on March 24th, 2021. Seaspiracy is produced by Kip Anderson, the revolutionary film producer and documentarian that brought us Cowspiracy and What The Health.  Seaspiracy addresses the environmental impact and loss of life caused by the fishing industry, […]

The media loves to throw around the word “vegan” as a catch-all buzzword to describe every celebrity on a juice cleanse – or an athlete embarking on a new fitness plan that includes plant-based meals.  As a result of this incoherent tossing around of a term that holds a much deeper meaning, people perceive going […]

What personality traits do you find irritating…or even infuriating in other people? As hard as it may be to accept this, if you didn’t personally possess these traits somewhere deep down within your unconscious being, you would not be triggered by them.  We identify all the things that are “wrong” with others, society, and the […]

New to plant-based foods? Unsure of what to buy? People so nervously anticipate the supposed restrictions of a plant-based diet… but ironically, there are a plethora of brands out there these days. It can actually be overwhelming to choose what products to buy amongst the explosion of animal-free offerings that have sprung up from the […]