Food

South Florida is really becoming a hot spot for the vegan lifestyle. Between the endless meetups and events, VegFests and dining experiences, not only is it easy to be vegan – it’s a joy! Here is my list of must-visit spots in Palm Beach and Broward Counties: Blondie’s Vegan Bakery and Cafe – 870 N. Congress […]

What are the two main components of food that create a heightened sensory and culinary experience? Texture and flavor! Of course, many foods have a fabulous flavor without a stitch of seasoning (mainly raw fruits and veggies). However, exposing oneself to the abundant variety of spices that translate to ethnic modalities such as Indian, Ethiopian, […]

Summertime and barbecues go hand in hand. However, for those who adhere to a plant-based lifestyle, it can seem like something you have to avoid. There is no need to abstain from being social! Either throw your own 100% plant-based BBQ, where you set the terms – or dazzle the meat eaters with brilliant color, […]

A common concern regarding adopting a vegan lifestyle is how to eat while traveling, or on the road. There are a variety of options at every turn; it just takes a little preparedness. The Cooler If you are on a road trip, packing a cooler is the easiest and most affordable option. You never have […]

“But I could never give up cheese!” As people are becoming increasingly more aware of the ethical implications of the dairy , industry – as well as the multiple health risks associated with consuming animal products, consumer demand has dramatically shifted towards plant-based alternatives. As a result, the plant-based cheese market has bloomed in diversity […]