Lifestyle

The quality of our relationships is a reflection of three things: 1. what we feel we are worthy of, 2. what we are offering to others energetically and emotionally, and 3. our underlying beliefs and expectations. We cannot expect people to maintain a belief in us and to “want” us, if we, ourselves, feel unworthy […]

I have always been a huge advocate for fostering and adopting animals. In doing so, you are saving a life, abstaining from the support of abusive puppy mills and unnecessary breeding – and you receive unwavering gratitude and unconditional love in return! In this current unprecedented isolation, it might just be a perfect time to […]

In this new era of COVID-19, it is imperative to protect our health. We are encouraged by the CDC and the WHO to physically distance, wear masks and gloves in public areas, routinely wash our hands, and sanitize everything. Normally, routine exposure to germs (in a healthy body) is what builds our immune systems. Now […]

In an effort to fine-tune my thoughts and behaviors to attract more abundance, I have been keenly studying the positive habits and experiences of some of the most successful, self-made entrepreneurs in this world. They seem to share similar characteristics and attitudes: they often possess a great deal of mental flexibility, vulnerability, openness to feedback, […]

It’s simply reality: We are not always going to be in our healthiest state of mind, particularly in these unprecedented times. It is important to be able to realize and accept this, and allow space to heal. We all have cumulative stressors in our lives, which is why finding personal means of release is critical. […]