Meditation

One thing that I’ve come to realize more than ever before: we are only as resilient as our level of gratitude. I will absolutely admit that it is not easy to find gratitude when you are in the midst of turmoil and hardship. It is also hard to avoid falling prey to despair from the […]

It’s simply reality: We are not always going to be in our healthiest state of mind, particularly in these unprecedented times. It is important to be able to realize and accept this, and allow space to heal. We all have cumulative stressors in our lives, which is why finding personal means of release is critical. […]

The value of establishing a constructive morning ritual is immeasurable. When we first wake up, we are very impressionable. Our conscious mind has been in a passive state, or in a “reset” mode. In these early moments, we actually have a golden opportunity in two profound respects: First, we get to shape the overall vibration […]

Life can be hectic. Most people are saddled with the expectations of an overtime hours work culture, eating lunch at our desks and forgetting to get up to stretch or take a deep breath. Many of us have kids, companion animals, and a multitude of daily responsibilities that need to be dealt with continuously, or […]

This is an Abundance Mindset Wealth & Prosperity Meditation, geared towards the Vegan community and Animal Rights Activists. It has never been more important for us as individuals, and collectively as a movement, to acquire wealth, power and influence over the course of this world. You can either watch it or listen with your eyes […]