Mindfulness

The value of establishing a constructive morning ritual is immeasurable. When we first wake up, we are very impressionable. Our conscious mind has been in a passive state, or in a “reset” mode. In these early moments, we actually have a golden opportunity in two profound respects: First, we get to shape the overall vibration […]

A vision board can be a very powerful manifestation tool. It can even serve as a visual enhancement to your daily meditation. However, a vision board is only as useful as its intention and execution. In this article, I will detail the ingredients and techniques necessary to create the perfect vision board – and the […]

For years, I have held on to stuff that I knew I needed to get rid of. Like so many things, I don’t know why it took me so long to open up that first box or drawer and just begin. I suppose I fell prey to my brain’s default scarcity conversations (too little time, […]

Life can be hectic. Most people are saddled with the expectations of an overtime hours work culture, eating lunch at our desks and forgetting to get up to stretch or take a deep breath. Many of us have kids, companion animals, and a multitude of daily responsibilities that need to be dealt with continuously, or […]

This is an Abundance Mindset Wealth & Prosperity Meditation, geared towards the Vegan community and Animal Rights Activists. It has never been more important for us as individuals, and collectively as a movement, to acquire wealth, power and influence over the course of this world. You can either watch it or listen with your eyes […]